Who Am I Anyway?
Internal Family Systems for
You and Your Clients
with Kathy Gruver
About This Workshop:
The ancient Greek philosopher Socrates reminded us that “to know thyself is the beginning of wisdom.”
Internal Family Systems (IFS)—also known as Parts Work or Ego States—is not a new concept, but it has recently gained recognition as one of the most effective and compassionate approaches to healing. Through IFS, we come to know ourselves more deeply—not just as a single self, but as a system of inner parts, each with its own story, role, and emotion.
By uncovering and healing our exiles—the younger, wounded parts that carry past pain—we free ourselves from patterns that no longer serve us. This process fosters emotional regulation, greater patience, stronger leadership, and clearer communication. As we recognize and heal our own parts, we also develop deeper empathy for others and the capacity to see their parts with compassion. The methods you’ll learn today not only transform your own life but also equip you with practical tools to support healing in your clients.
I'm Kathy Gruver.
- The first hour or so will be more lecture/background heavy then the rest of the workshop will be hands on, individually as well as in small groups.
- Attendees will be given a deck of IFS cards to use as a tool in class and taught how to use them with their clients when they return to their practices.
- I will do some demos as well and will accept questions throughout.
Meet Kathy Gruver
Kathy Gruver has a vast background in mind-body medicine and human behavior. She has earned her PhD in natural health with an emphasis in mind-body medicine and had studied at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard.
She is a graduate of the Third Wave Psychedelic Coaching Program and is an ACC Certified Life and Executive Coach. She is also a hypnotherapist with 12 years of experience. Her deep intuition, sustained presence and ability to invoke the yet to be discovered with powerful questions makes her an incredible coach and teacher.
She is a lifetime learner with training in Internal Family Systems, Compassionate Inquiry, Cognitive Behavioral Therapy and so much more. She is also a Reiki master.
With a background in performing, humor often finds its way into her sessions. She is also an 8-time author, two-time TEDx-er, a trapeze artist and aerial silks performer.
PRE-Conference Event
Thursday, July 16, 2026
Workshops are 9am to 5pm Las Vegas Time Unless Otherwise Posted
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Increase on Wednesday, April 1, 2026
at 10:00pm NYC Time
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Conference Refund Policy
Due to the amount of logistics, care, and non-refundable deposits that go into planning the largest hypnosis conference, we have the following policies in place.
Participant Refund Policy
Conference registration and/or workshop registration may be canceled with full refund (less a 10% processing fee) provided written notification is received prior to February 1, 2026.
Cancellation after February 1st & before May 14th, refund permitted minus 25% processing fee.
Cancellation after May 14th & before July 1st, refund permitted minus 50% processing fee
Due to financial obligations incurred by Hypnothoughts Live, no refunds will be granted after July 1, 2026.
In the case of an emergency, special requests may be considered on a case-by-case basis by the leadership team following the conference.
No-shows cannot be issued a refund, as contractual agreements have been met and paid to the venue based on attendance.
Refund requests should be submitted in writing to: Stephanie Skiba at stephanie@htlive.net
Force Majeure: Hypnothoughts Live will not be held responsible for any costs or damages incurred due to circumstances beyond our control, such as natural disasters, strikes, or other unforeseen events.
Review and Acknowledgment: By registering for our event, you acknowledge and agree to this cancellation policy.
NOTE: Please allow one complete billing cycle before refunds appear on your credit card statement.
Exhibitor Refund Policy
Exhibitor registration may be canceled with full refund (less a $30 processing fee) provided written notification is received any time up until eight (8) weeks prior to the conference start date.
A 50% refund is available for exhibitor registration provided written notification is received between eight (8) weeks and four (4) weeks prior to the conference start date.
No refunds will be granted within four (4) weeks of the conference start date. In the case of an emergency, special requests may be considered on a case-by-case basis by the leadership team following the conference.
Refund requests should be submitted in writing to: Stephanie Skiba at stephanie@htlive.net
Force Majeure: Hypnothoughts Live will not be held responsible for any costs or damages incurred due to circumstances beyond our control, such as natural disasters, strikes, or other unforeseen events.
Review and Acknowledgment: By registering for our event, you acknowledge and agree to this cancellation policy.
NOTE: Please allow one complete billing cycle before refunds appear on your credit card statement.
